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There are a number of treatment approaches to dealing with worn teeth and they go from simple to complex.

The simplest, by far, is to wear a "grinding appliance" while sleeping. You may not be aware of it but this is when the most significant grinding occurs. Other examples when this occurs are during intense periods of concentration, driving in heavy traffic and weight lifting. It is during these periods that the subconscious takes over (just like breathing; you don't have to think about it) and a tremendours amount of pressure is placed on the teeth. Sometimes up to 1000psi.

This treatment approach assumes that the overall cosmetic appearance is acceptable or that it is not the right time for you to have more extensive treatment.

One thing that can be done prior to a grinding appliance is some minor reshaping of the teeth if wear is not to severe. This is quite inexpensive and can make a big improvement in appearance.

More complex treatments next...

Dr. Mike