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How are periodontal disease and cardiovascular disease related? It has been suggested that the inflammatory proteins and bacteria associated with gum disease enter the blood stream and cause various effects on the cardiovascular system. A February 2005 study investigated 650 individuals and concluded that the presence of the same bacteria known to cause periodontitis was associated with an increase in blood vessel thickening.

To keep your gums health good oral hygiene is essential. This includes brushing twice a day with an antibacterial toothpaste, flossing regularly and visiting the dentist at least every 6 months. A healthy diet and regular exercise can improve your cardiovascular and your overall health.